Services
How I can help
A range of therapy modalities, all delivered with warmth, expertise, and a deep respect for your story.
PTSD & Trauma Recovery
EMDR, CPT, and trauma-focused CBT for single-event and complex trauma, including childhood trauma and combat-related PTSD.
Anxiety & Panic Disorders
Evidence-based CBT and mindfulness for generalized anxiety, panic attacks, social anxiety, and health anxiety.
Grief & Loss
Compassionate support for grief, complicated bereavement, and life-altering loss.
First Responders & Veterans
Specialized care for the unique stressors faced by military, police, fire, and EMS professionals.
Sleep & Nightmares
CBT-I and Imagery Rehearsal Therapy for trauma-related insomnia and recurring nightmares.
Life Transitions
Support during major changes — career shifts, divorce, relocation, identity exploration.