Healing from trauma, finding calm again.
I help adults recover from PTSD, complex trauma, and anxiety using evidence-based therapies — in a safe, non-judgmental space.
About me
A gentle, science-backed path to healing
For over 15 years I've worked alongside survivors of trauma, first responders, veterans, and adults living with anxiety. My approach blends EMDR, Cognitive Processing Therapy, and somatic methods — tailored to your story, your pace, and your goals.
Therapy doesn't have to feel clinical. It can feel like coming home to yourself.
More about my approachHow I can help
Specialized care, designed around you.
PTSD & Trauma Recovery
EMDR and Cognitive Processing Therapy for single-event and complex trauma.
Anxiety & Panic
CBT and mindfulness tools to quiet a racing mind and reclaim your day.
Grief & Life Transitions
Compassionate support through loss, change, and uncertainty.
You don't have to carry this alone.
Book a free 15-minute consultation to see if we're the right fit.
Get in touch